Yin Yoga with Violin Vol-I

In the practice of Yin Yoga, which is a physical and mental relaxation process; By learning to let go of the patterns and conditioned tensions we are used to, we will have the opportunity to connect to the serenity within us, and we will take our souls on a pleasant journey in poses with the deeply affecting sound of the violin.

In this journey, we will direct our awareness both to our inner space and to the melodies by accompanying the stories of the works.

Yin Yoga; It is a slow, instinctive and meditative practice that works on the deep layers of the body and beyond. While working on more than one point of the body, the legs, hips, groins and connective tissues around the spine are targeted. Especially for joints, back and spine health, Yin Yoga is very beneficial. It is an ideal style to prepare the body and mind for meditation while bringing the needed flexibility to the body. It balances all Yang Yoga styles physically and energetically and all the activities we do by using our muscles actively. Violin; It is the most important member of the string instrument family with its uniquely beautiful voice, which is closer to the human voice in many respects compared to other instruments.

"Why yin yoga with violin accompaniment?"

We wanted to transform the idea of yoga that we do with the types of music we are used to, and meet at the point where both sides stay in the moment... We will experience a lesson in which we blend yoga, which is a tool for the integration of the mind, soul and body, and Socrates' idea that "music is the food of the soul".

Who is Bengü Şolcum?

Bengü, who started her meditation practice with Mantra Meditation in 2008, met yoga in 2013 while continuing her regular meditation practice with various groups and individually in Ankara. As she re-discovered her soul and body within the field offered by yoga, she completed her 200-hour Yin Yoga Teacher Training in İzmir with Berra Sertel in order to deepen even more. He participated in Tao Vinyasa and Acro Yoga, Pranayama studies as well as Family Constellation studies. At the same time, she had the opportunity to work with valuable yoga teachers in Kerela, India, and completed Tai Chi, Chi Gong and Myofascial Global Stretching trainings. He attended Berra Sertel's 50-hour Teacher Training as an assistant teacher. During his 5-month adventure in Cambodia, he had the experience of working with yoga teachers from all over the world, especially Gregorio Zucchinali; Participated in Aerial Silk Art workshops. He continues to give Yin Yoga/Tao Vinyasa classes and workshops in every corner of İzmir.

Who is Simge Dökmeci?

He entered music with the Izmir State Symphony Orchestra, Choir Education, which he started at a young age, and received 4 years of trainee training before high school; He completed his high school and undergraduate education at Dokuz Eylül University State Conservatory, Violin Department. During his student life, he attended many masterclasses and worked with important professors. He is still continuing his master's education, which he started later, and is currently taking part in many orchestras as a supplementary artist. On the other hand, he continues to teach violin to students of all ages.

Participation fee: 90TL + VAT