Yin Yoga with Violin Vol-I

In the practice of Yin Yoga, which is a physical and mental relaxation process; By learning to let go of the patterns and conditioned tensions we are used to, we will have the opportunity to connect to the serenity within us, and we will take our souls on a pleasant journey in poses with the deeply affecting sound of the violin.

In this journey, we will direct our awareness both to our inner space and to the melodies by accompanying the stories of the works.

Yin Yoga; It is a slow, instinctive and meditative practice that works on the deep layers of the body and beyond. While working on more than one point of the body, the legs, hips, groins and connective tissues around the spine are targeted. Especially for joints, back and spine health, Yin Yoga is very beneficial. It is an ideal style to prepare the body an…